beckersSpineAward
Fitness Models: The Secrets Behind Their Perfect Bodies Posted on   

It’s impossible not to compare yourself with those fitness models you see on the cover of fitness magazines.  Personally, I’m envious of their perfectly chiseled bodies.  I mean, I work out and eat well, yet… let’s just say, clothes are more than just a fashion statement for me!  I’m going to reveal the real secret behind their six-pack abs and perfectly sculpted legs.  Plus, I will help you find satisfaction with your own body!

 

My method of operation is to meet people where they are.  So, first I want to acknowledge that no matter what we say and no matter how hard we try to change how we feel, at the end of the day, how we look outwardly is very important to us!  It just is.

Read More >